@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800&family=Fraunces:opsz,wght@9..144,400;9..144,600;9..144,700&display=swap";:root{--g900: #0B1F15;--g800: #0F2E1E;--g700: #1A4731;--g600: #1F5C3B;--g500: #2D7A4F;--g400: #3D9B65;--g300: #5DB07A;--g200: #8ECFA0;--g100: #C0E8CC;--g50: #E8F5EC;--cream: #FDF6EC;--cream1: #F5ECD8;--cream2: #EAD9BE;--coral: #E05C3F;--coralL: #F5927D;--amber: #D4922A;--amberL: #F0B752;--gold: #C8831A;--bg: var(--cream);--surf: #FFFFFF;--surf2: var(--cream);--surf3: var(--cream1);--border: rgba(26,71,49,.1);--border2: rgba(26,71,49,.18);--txt: #0D1A11;--txt2: #2A3D2F;--txt3: #4A6352;--txt4: #7A9980;--txt5: #B5CCBA;--primary: var(--g700);--pLight: var(--g500);--danger: var(--coral);--warn: var(--amber);--r4: 4px;--r8: 8px;--r12: 12px;--r16: 16px;--r20: 20px;--r24: 24px;--r32: 32px;--rFull: 9999px;--sh1: 0 1px 3px rgba(13,26,17,.08), 0 1px 2px rgba(13,26,17,.04);--sh2: 0 4px 16px rgba(13,26,17,.1), 0 2px 6px rgba(13,26,17,.05);--sh3: 0 12px 36px rgba(13,26,17,.12), 0 4px 12px rgba(13,26,17,.06);--navH: 68px;--safeB: env(safe-area-inset-bottom, 0px);--safeT: env(safe-area-inset-top, 0px);--dur1: .12s;--dur2: .22s;--dur3: .38s;--ease: cubic-bezier(.25, .46, .45, .94);--spring: cubic-bezier(.34, 1.56, .64, 1)}[data-theme=dark]{--bg: #0A1510;--surf2: #162518;--surf3: #1E2E21;--border: rgba(93,176,122,.1);--border2: rgba(93,176,122,.2);--txt: #E8F5EC;--txt2: #C0E8CC;--txt3: #8ECFA0;--txt4: #5DB07A;--txt5: #3D9B65;--cream: #162518;--cream1: #1E2E21;--cream2: #243628;--surf: #0F1E15}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;-webkit-text-size-adjust:100%;background:#1a4731;overscroll-behavior-y:none}html:before{content:"";display:block;position:fixed;top:0;left:0;right:0;height:calc(env(safe-area-inset-top) + 2px);background:#1a4731;z-index:99999;pointer-events:none}body{font-family:Outfit,system-ui,sans-serif;background:var(--bg);color:var(--txt);min-height:100dvh;overflow-x:hidden;overscroll-behavior-y:none;-webkit-tap-highlight-color:transparent;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button{cursor:pointer;border:none;background:none}a{color:inherit;text-decoration:none}img,svg{display:block;max-width:100%}#root{display:flex;flex-direction:column;min-height:100dvh;max-width:480px;margin:0 auto}.page{flex:1;padding-bottom:calc(var(--navH) + var(--safeB) + 16px);min-height:100dvh}.page-content{padding:0 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var(--ease);white-space:nowrap;-webkit-user-select:none;user-select:none}.btn:active{transform:scale(.96)}.btn--primary{background:var(--g700);color:var(--g100)}.btn--primary:hover{background:var(--g600)}.btn--ghost{background:var(--surf3);color:var(--txt2);border:1px solid var(--border)}.btn--ghost:hover{background:var(--cream2)}.btn--danger{background:var(--coral);color:#fff}.btn--sm{height:36px;padding:0 14px;font-size:.8125rem}.btn--icon{width:44px;height:44px;padding:0;border-radius:var(--r12)}.chip{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:var(--rFull);font-size:.75rem;font-weight:600;background:var(--g50);color:var(--g700);border:1px solid var(--g100)}[data-theme=dark] .chip{background:#5db07a26;color:var(--g200);border-color:#5db07a33}.progress-wrap{display:flex;flex-direction:column;gap:6px}.progress-label-row{display:flex;justify-content:space-between;align-items:baseline}.progress-track{height:12px;background:var(--surf3);border-radius:var(--rFull);overflow:hidden;position:relative}.progress-fill{height:100%;border-radius:var(--rFull);transition:width var(--dur3) var(--ease);position:relative}.progress-fill:after{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.25) 50%,transparent 100%);background-size:200% 100%;animation:shimmer 2s infinite}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.progress-fill--protein{background:linear-gradient(90deg,var(--g600),var(--g400))}.progress-fill--calories{background:linear-gradient(90deg,var(--amber),var(--amberL))}.progress-fill--water{background:linear-gradient(90deg,#2e86c1,#5dade2)}.progress-fill--red{background:linear-gradient(90deg,var(--coral),var(--coralL))}.progress-fill--yellow{background:linear-gradient(90deg,var(--amber),var(--amberL))}.progress-fill--green{background:linear-gradient(90deg,var(--g600),var(--g400))}.progress-num{font-family:Fraunces,serif;font-weight:600;font-size:1.5rem;color:var(--txt)}.progress-goal{font-size:.8rem;color:var(--txt4)}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:480px;height:calc(var(--navH) + var(--safeB));padding-bottom:var(--safeB);background:var(--surf);border-top:1px solid var(--border);display:flex;align-items:stretch;z-index:100;box-shadow:0 -4px 24px #0d1a1114}.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:var(--txt4);transition:color var(--dur1) var(--ease);position:relative;min-height:48px}.nav-item.active{color:var(--g600)}.nav-item svg{width:24px;height:24px;flex-shrink:0}.nav-label{font-size:.625rem;font-weight:600;letter-spacing:.04em}.nav-pip{position:absolute;top:6px;width:4px;height:4px;border-radius:50%;background:var(--g400);opacity:0;transition:opacity var(--dur2) var(--ease)}.nav-item.active .nav-pip{opacity:1}.dash-header{background:var(--g700);padding:calc(var(--safeT) + 20px) 16px 28px;position:relative;overflow:hidden}.dash-header-deco{position:absolute;top:0;right:0;bottom:0;left:0;overflow:hidden;pointer-events:none;z-index:0}.dash-date-nav{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px;position:relative;z-index:1}.dash-date-text{color:var(--g100)}.dash-date-text .day{font-size:1.5rem;font-weight:700;font-family:Fraunces,serif}.dash-date-text .date-full{font-size:.8125rem;color:var(--g200)}.date-nav-btn{width:36px;height:36px;border-radius:var(--r8);background:#ffffff1a;color:var(--g100);display:flex;align-items:center;justify-content:center;transition:background var(--dur1) var(--ease)}.date-nav-btn:hover{background:#ffffff2e}.date-nav-btn:disabled{opacity:.3}.dash-totals{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;position:relative;z-index:1}.dash-total-item{display:flex;flex-direction:column;gap:2px}.dash-total-val{font-family:Fraunces,serif;font-weight:700;font-size:1.6rem;color:#fff;line-height:1}.dash-total-unit{font-size:.75rem;color:var(--g200)}.dash-total-label{font-size:.65rem;font-weight:600;letter-spacing:.06em;color:var(--g300);text-transform:uppercase}.dash-body{padding:0 16px}.dash-progress-card{background:var(--surf);border-radius:var(--r20);padding:32px 16px 20px;margin-top:-16px;box-shadow:var(--sh2);border:1px solid var(--border);display:flex;flex-direction:column;gap:18px}.meal-slots{display:flex;flex-direction:column;gap:10px}.meal-slot{background:var(--surf);border-radius:var(--r16);padding:14px;display:flex;align-items:center;gap:12px;border:2px solid transparent;box-shadow:var(--sh1);transition:all var(--dur2) var(--ease);position:relative;overflow:hidden}.meal-slot.checked{border-color:var(--g200);background:var(--g50)}[data-theme=dark] .meal-slot.checked{border-color:#5db07a4d;background:#2d7a4f1f}.meal-slot.checked:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(135deg,rgba(45,122,79,.06) 0%,transparent 60%);pointer-events:none}.meal-check-btn{width:42px;height:42px;border-radius:var(--r12);flex-shrink:0;display:flex;align-items:center;justify-content:center;background:var(--surf3);border:2px solid var(--border2);color:var(--txt4);transition:all var(--dur2) var(--spring)}.meal-slot.checked .meal-check-btn{background:var(--g500);border-color:var(--g500);color:#fff;transform:scale(1.05)}.meal-emoji{font-size:1.5rem;flex-shrink:0}.meal-info{flex:1;min-width:0}.meal-name{font-weight:600;font-size:.9375rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-slot.checked .meal-name{color:var(--g700)}[data-theme=dark] .meal-slot.checked .meal-name{color:var(--g200)}.meal-macros{display:flex;gap:8px;margin-top:2px}.meal-macro{font-size:.75rem;color:var(--txt3)}.meal-macro strong{color:var(--g600);font-weight:600}[data-theme=dark] .meal-macro strong{color:var(--g300)}.meal-actions{display:flex;flex-direction:column;gap:4px;align-items:flex-end}.swap-btn{font-size:.6875rem;color:var(--g500);font-weight:600;padding:4px 8px;border-radius:var(--r8);background:var(--g50);transition:background var(--dur1)}[data-theme=dark] .swap-btn{background:#2d7a4f33;color:var(--g300)}.swap-btn:hover{background:var(--g100)}.swap-sheet{position:fixed;top:0;right:0;bottom:0;left:0;z-index:200;display:flex;flex-direction:column;justify-content:flex-end}.swap-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;background:#0d1a1180;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.swap-panel{position:relative;background:var(--surf);border-radius:var(--r24) var(--r24) 0 0;padding:20px 16px calc(20px + var(--safeB));max-height:75vh;overflow-y:auto;animation:slideUp var(--dur3) var(--spring)}@keyframes slideUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}.swap-handle{width:36px;height:4px;background:var(--border2);border-radius:var(--rFull);margin:0 auto 20px}.swap-option{display:flex;align-items:center;gap:12px;padding:14px;border-radius:var(--r16);border:1.5px solid var(--border);margin-bottom:10px;background:var(--surf2);transition:all var(--dur1) var(--ease)}.swap-option:hover,.swap-option.selected{border-color:var(--g400);background:var(--g50)}[data-theme=dark] .swap-option:hover,[data-theme=dark] .swap-option.selected{border-color:var(--g500);background:#2d7a4f26}.water-card{display:flex;flex-direction:column;gap:14px}.water-glasses{display:flex;flex-wrap:wrap;gap:8px}.water-glass{width:40px;height:48px;border-radius:var(--r8);border:2px solid var(--border2);display:flex;align-items:flex-end;overflow:hidden;position:relative;cursor:pointer;transition:transform var(--dur1) var(--spring),border-color var(--dur1);background:var(--surf2)}.water-glass:active{transform:scale(.92)}.water-glass.filled{border-color:#2e86c1}.water-fill{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(180deg,#5dade2,#2e86c1);transition:height var(--dur3) var(--ease);border-radius:0 0 4px 4px}.water-glass.filled .water-fill{height:100%}.water-glass:not(.filled) .water-fill{height:0}.water-ml{font-size:.75rem;color:var(--txt3);margin-top:4px}.water-controls{display:flex;gap:8px}.water-btn{flex:1;height:44px;border-radius:var(--r12);font-weight:600;font-size:.875rem;transition:all var(--dur1) var(--ease)}.water-btn--add{background:linear-gradient(135deg,#2e86c1,#5dade2);color:#fff}.water-btn--remove{background:var(--surf3);color:var(--txt2);border:1px solid var(--border)}.water-btn:active{transform:scale(.97)}.streak-badge{display:flex;align-items:center;gap:8px;background:#ffffff1f;border-radius:var(--rFull);padding:6px 14px 6px 10px}.streak-flame{font-size:1.25rem}.streak-num{font-family:Fraunces,serif;font-weight:700;font-size:1.125rem;color:var(--amberL);line-height:1}.streak-text{font-size:.6875rem;color:var(--g200);font-weight:500}.streak-celebrate{position:fixed;top:0;right:0;bottom:0;left:0;z-index:300;display:flex;align-items:center;justify-content:center;pointer-events:none}.streak-celebrate-card{background:var(--g700);border-radius:var(--r24);padding:32px;text-align:center;box-shadow:var(--sh3);animation:popIn .5s var(--spring);pointer-events:auto;max-width:300px;border:2px solid var(--g400)}@keyframes popIn{0%{transform:scale(.6);opacity:0}to{transform:scale(1);opacity:1}}.streak-celebrate-emoji{font-size:4rem;margin-bottom:12px}.streak-celebrate-title{color:var(--g100);font-size:1.5rem;font-weight:700;font-family:Fraunces,serif}.streak-celebrate-sub{color:var(--g300);margin-top:4px}.food-search-wrap{position:relative}.food-search-input{width:100%;height:52px;padding:0 52px 0 46px;border-radius:var(--r16);border:1.5px solid var(--border2);background:var(--surf);color:var(--txt);font-size:.9375rem;outline:none;transition:border-color var(--dur1);box-shadow:var(--sh1)}.food-search-input:focus{border-color:var(--g400)}.food-search-icon{position:absolute;left:14px;top:50%;transform:translateY(-50%);color:var(--txt4);width:20px;height:20px}.barcode-btn{position:absolute;right:8px;top:50%;transform:translateY(-50%);width:36px;height:36px;border-radius:var(--r8);background:var(--g50);color:var(--g600);display:flex;align-items:center;justify-content:center;transition:all var(--dur1)}[data-theme=dark] .barcode-btn{background:#2d7a4f33;color:var(--g300)}.barcode-btn:active{transform:translateY(-50%) scale(.9)}.food-results{display:flex;flex-direction:column;gap:8px;margin-top:12px}.food-result-item{display:flex;align-items:center;gap:12px;padding:14px;background:var(--surf);border-radius:var(--r16);border:1.5px solid var(--border);transition:all var(--dur1);box-shadow:var(--sh1)}.food-result-item:hover{border-color:var(--g200)}.food-result-info{flex:1;min-width:0}.food-result-name{font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.food-result-macros{display:flex;gap:12px;margin-top:2px}.food-result-macro{font-size:.75rem;color:var(--txt3)}.food-result-macro .val{font-weight:600;color:var(--txt2)}.add-food-btn{width:36px;height:36px;border-radius:var(--r8);background:var(--g700);color:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all var(--dur1) var(--spring)}.add-food-btn:active{transform:scale(.88)}.qty-picker{display:flex;align-items:center;gap:12px;padding:12px 14px;background:var(--surf3);border-radius:var(--r12);margin-top:8px}.qty-btn{width:32px;height:32px;border-radius:var(--r8);background:var(--surf);border:1.5px solid var(--border2);font-size:1.25rem;color:var(--txt2);display:flex;align-items:center;justify-content:center;transition:all var(--dur1)}.qty-btn:active{background:var(--g50)}.qty-input{width:60px;text-align:center;height:36px;border-radius:var(--r8);border:1.5px solid var(--border2);background:var(--surf);color:var(--txt);font-size:1rem;font-weight:600;outline:none}.qty-unit{font-size:.875rem;color:var(--txt3)}.logged-item{display:flex;align-items:center;gap:10px;padding:12px 14px;background:var(--surf);border-radius:var(--r14);border:1.5px solid var(--border)}.logged-item--planned{border-color:var(--g100);background:var(--g50)}[data-theme=dark] .logged-item--planned{border-color:#5db07a33;background:#2d7a4f1a}.logged-dot{width:8px;height:8px;border-radius:50%;background:var(--txt5);flex-shrink:0}.logged-dot--planned{background:var(--g400)}.logged-item-info{flex:1;min-width:0}.logged-item-name{font-size:.875rem;font-weight:500}.logged-item-detail{font-size:.6875rem;color:var(--txt3);margin-top:1px}.delete-btn{color:var(--txt5);padding:4px;border-radius:var(--r4);transition:color var(--dur1)}.delete-btn:hover{color:var(--coral)}.scanner-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:250;background:#000;display:flex;flex-direction:column}.scanner-header{padding:calc(var(--safeT) + 16px) 16px 16px;display:flex;align-items:center;gap:12px;background:#00000080;position:absolute;top:0;left:0;right:0;z-index:1}.scanner-title{color:#fff;font-size:1rem;font-weight:600}.scanner-close{color:#fff;width:40px;height:40px;display:flex;align-items:center;justify-content:center}.scanner-video{width:100%;height:100%;object-fit:cover}.scanner-frame{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center}.scanner-box{width:240px;height:160px;border:2px solid rgba(255,255,255,.8);border-radius:var(--r16);position:relative;box-shadow:0 0 0 4000px #00000080}.scanner-line{position:absolute;top:0;left:0;right:0;height:2px;background:var(--g400);animation:scan 2s linear infinite}@keyframes scan{0%{top:0}50%{top:calc(100% - 2px)}to{top:0}}.scanner-hint{position:absolute;bottom:30px;left:0;right:0;text-align:center;color:#fffc;font-size:.875rem}.recipe-grid{display:flex;flex-direction:column;gap:12px}.recipe-card{background:var(--surf);border-radius:var(--r20);overflow:hidden;box-shadow:var(--sh1);border:1px solid var(--border)}.recipe-card-header{display:flex;align-items:center;gap:14px;padding:16px;cursor:pointer;-webkit-user-select:none;user-select:none;transition:background var(--dur1)}.recipe-card-header:hover{background:var(--surf2)}.recipe-emoji{font-size:2.25rem;flex-shrink:0;width:52px;height:52px;display:flex;align-items:center;justify-content:center;background:var(--g50);border-radius:var(--r12)}[data-theme=dark] .recipe-emoji{background:#2d7a4f33}.recipe-info{flex:1;min-width:0}.recipe-name{font-weight:700;font-size:1rem}.recipe-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px}.recipe-time{font-size:.75rem;color:var(--txt3);display:flex;align-items:center;gap:4px}.recipe-chevron{color:var(--txt4);transition:transform var(--dur2) var(--ease);flex-shrink:0}.recipe-card.open .recipe-chevron{transform:rotate(180deg)}.recipe-body{overflow:hidden;max-height:0;transition:max-height var(--dur3) var(--ease)}.recipe-card.open .recipe-body{max-height:1200px}.recipe-body-inner{padding:0 16px 20px;border-top:1px solid var(--border)}.recipe-section{margin-top:16px}.recipe-section h3{color:var(--txt3);margin-bottom:8px}.recipe-ingredient{display:flex;align-items:center;gap:8px;padding:4px 0;font-size:.875rem;color:var(--txt2)}.recipe-ingredient:before{content:"";width:6px;height:6px;background:var(--g400);border-radius:50%;flex-shrink:0}.recipe-step{display:flex;gap:12px;padding:8px 0;border-bottom:1px solid var(--border)}.recipe-step:last-child{border-bottom:none}.step-num{width:24px;height:24px;border-radius:50%;background:var(--g700);color:#fff;font-size:.75rem;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}.step-text{font-size:.875rem;color:var(--txt2);line-height:1.5}.recipe-log-btn{margin-top:16px;width:100%;background:var(--g700);color:var(--g100);height:48px;border-radius:var(--r12);font-weight:600;transition:background var(--dur1)}.recipe-log-btn:hover{background:var(--g600)}.recipe-log-btn:active{transform:scale(.98)}.ref-search{height:48px;width:100%;padding:0 16px 0 44px;border-radius:var(--r12);border:1.5px solid var(--border2);background:var(--surf);color:var(--txt);font-size:.9375rem;outline:none;transition:border-color var(--dur1)}.ref-search:focus{border-color:var(--g400)}.ref-search-wrap{position:relative}.ref-search-icon{position:absolute;left:14px;top:50%;transform:translateY(-50%);color:var(--txt4)}.ref-table{width:100%;border-collapse:collapse;margin-top:12px}.ref-table th{font-size:.6875rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--txt4);padding:8px 12px;text-align:left;background:var(--surf3)}.ref-table th:last-child{text-align:right}.ref-table tr:nth-child(2n){background:var(--surf2)}.ref-table td{padding:10px 12px;font-size:.875rem;color:var(--txt2);border-bottom:1px solid var(--border)}.ref-table td:last-child{text-align:right;font-family:Fraunces,serif;font-weight:600;color:var(--g600)}[data-theme=dark] .ref-table td:last-child{color:var(--g300)}.history-header{background:var(--g700);padding:calc(var(--safeT) + 20px) 20px 24px}.view-toggle{display:flex;background:#0003;border-radius:var(--rFull);padding:3px;margin-top:16px}.view-toggle-btn{flex:1;height:34px;border-radius:var(--rFull);font-size:.8125rem;font-weight:600;color:var(--g200);transition:all var(--dur2)}.view-toggle-btn.active{background:var(--g600);color:#fff}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:12px}.cal-day-name{text-align:center;font-size:.625rem;font-weight:600;color:var(--txt4);padding:4px 0;text-transform:uppercase}.cal-day{aspect-ratio:1;border-radius:var(--r8);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;background:var(--surf2);border:1.5px solid transparent;transition:all var(--dur1);cursor:pointer;position:relative}.cal-day:hover{border-color:var(--g200)}.cal-day.today{border-color:var(--g400)}.cal-day.empty{background:transparent;cursor:default;pointer-events:none}.cal-day-num{font-size:.75rem;font-weight:600}.cal-dot{width:6px;height:6px;border-radius:50%}.cal-dot--green{background:var(--g400)}.cal-dot--red{background:var(--coral)}.cal-dot--none{background:var(--txt5)}.history-list{display:flex;flex-direction:column;gap:10px}.history-item{background:var(--surf);border-radius:var(--r16);padding:14px;display:flex;align-items:center;gap:14px;box-shadow:var(--sh1);border:1.5px solid var(--border);cursor:pointer;transition:all var(--dur1)}.history-item:hover{border-color:var(--g200)}.history-date-badge{min-width:44px;text-align:center;display:flex;flex-direction:column}.history-date-day{font-size:1.5rem;font-weight:700;font-family:Fraunces,serif;line-height:1}.history-date-month{font-size:.625rem;color:var(--txt4);text-transform:uppercase;letter-spacing:.06em}.history-item-info{flex:1}.history-item-macros{display:flex;gap:8px;flex-wrap:wrap;margin-top:4px}.history-status{font-size:.75rem;font-weight:600;padding:3px 8px;border-radius:var(--rFull)}.history-status--hit{background:var(--g50);color:var(--g600)}.history-status--miss{background:#fee2d5;color:var(--coral)}[data-theme=dark] .history-status--hit{background:#2d7a4f33;color:var(--g200)}[data-theme=dark] .history-status--miss{background:#e05c3f33;color:var(--coralL)}.weekly-summary{background:var(--g700);border-radius:var(--r20);padding:20px;margin-bottom:16px;color:var(--g100)}.weekly-title{font-size:.75rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--g300);margin-bottom:12px}.weekly-stats{display:grid;grid-template-columns:1fr 1fr;gap:12px}.weekly-stat-val{font-family:Fraunces,serif;font-size:1.75rem;font-weight:700;color:#fff}.weekly-stat-label{font-size:.6875rem;color:var(--g300)}.settings-header{background:var(--g700);padding:calc(var(--safeT) + 20px) 20px 24px;color:var(--g100)}.settings-group{background:var(--surf);border-radius:var(--r20);overflow:hidden;box-shadow:var(--sh1);border:1px solid var(--border);margin-bottom:16px}.settings-group-label{font-size:.6875rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--txt4);padding:0 16px;margin-bottom:8px}.settings-row{display:flex;align-items:center;gap:14px;padding:16px;border-bottom:1px solid var(--border);transition:background var(--dur1)}.settings-row:last-child{border-bottom:none}.settings-row:hover{background:var(--surf2)}.settings-row-icon{width:36px;height:36px;border-radius:var(--r10);background:var(--g50);display:flex;align-items:center;justify-content:center;color:var(--g600);flex-shrink:0;font-size:1rem}[data-theme=dark] .settings-row-icon{background:#2d7a4f33;color:var(--g300)}.settings-row-info{flex:1}.settings-row-label{font-weight:500;font-size:.9375rem}.settings-row-desc{font-size:.75rem;color:var(--txt3);margin-top:1px}.settings-row-control{flex-shrink:0}.toggle{display:inline-flex;align-items:center;flex-shrink:0;cursor:pointer}.toggle input{display:none}.toggle-slider{display:block;width:52px;height:30px;border-radius:15px;background:#6b7280;position:relative;transition:background .2s ease;flex-shrink:0}.toggle-slider:after{content:"";display:block;position:absolute;left:3px;top:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 2px 6px #00000059;transition:transform .22s cubic-bezier(.34,1.56,.64,1)}.toggle input:checked+.toggle-slider{background:#2d7a4f}.toggle input:checked+.toggle-slider:after{transform:translate(22px)}.time-input{height:36px;padding:0 10px;border-radius:var(--r8);border:1.5px solid var(--border2);background:var(--surf2);color:var(--txt);font-size:.9375rem;font-weight:600;outline:none;transition:border-color var(--dur1)}.time-input:focus{border-color:var(--g400)}.targets-row{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.target-item{background:var(--surf3);border-radius:var(--r12);padding:12px;text-align:center}.target-val{font-family:Fraunces,serif;font-weight:700;font-size:1.375rem;color:var(--g600)}[data-theme=dark] .target-val{color:var(--g200)}.target-unit{font-size:.6875rem;color:var(--txt4)}.onboarding-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:400;background:var(--g800);display:flex;flex-direction:column;align-items:center;justify-content:center;padding:32px 24px}.onboarding-icon{font-size:4rem;margin-bottom:20px;animation:float 3s ease-in-out infinite}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}.onboarding-title{font-family:Fraunces,serif;font-size:2rem;font-weight:700;color:var(--g100);text-align:center}.onboarding-sub{color:var(--g300);text-align:center;margin-top:8px;line-height:1.6;font-size:.9375rem}.onboarding-targets{background:#ffffff0f;border-radius:var(--r16);padding:20px;margin-top:24px;width:100%;display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px;text-align:center}.ob-target-val{font-family:Fraunces,serif;font-size:1.625rem;font-weight:700;color:var(--amberL)}.ob-target-label{font-size:.6875rem;color:var(--g300);margin-top:2px}.onboarding-start-btn{margin-top:32px;width:100%;height:56px;border-radius:var(--rFull);background:var(--g400);color:var(--g900);font-size:1rem;font-weight:700;letter-spacing:.02em;transition:all var(--dur2) var(--spring)}.onboarding-start-btn:hover{background:var(--g300)}.onboarding-start-btn:active{transform:scale(.97)}.spinner{width:24px;height:24px;border:2.5px solid var(--border2);border-top-color:var(--g500);border-radius:50%;animation:spin .7s linear infinite;margin:0 auto}@keyframes spin{to{transform:rotate(360deg)}}.empty-state{text-align:center;padding:40px 20px}.empty-state-icon{font-size:3rem;margin-bottom:12px}.empty-state p{color:var(--txt3);font-size:.9375rem;line-height:1.6}.toast{position:fixed;bottom:calc(var(--navH) + var(--safeB) + 16px);left:50%;transform:translate(-50%) translateY(20px);background:var(--g800);color:var(--g100);padding:10px 20px;border-radius:var(--rFull);font-size:.875rem;font-weight:500;box-shadow:var(--sh3);z-index:500;opacity:0;transition:all var(--dur2) var(--ease);white-space:nowrap;pointer-events:none;max-width:calc(100vw - 32px)}[data-theme=dark] .toast{background:var(--g500)}.toast.show{opacity:1;transform:translate(-50%) translateY(0)}.page-enter{animation:fadeSlideIn var(--dur2) var(--ease)}@keyframes fadeSlideIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.flex{display:flex}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-between{justify-content:space-between}.gap-2{gap:8px}.gap-3{gap:12px}.gap-4{gap:16px}.mt-1{margin-top:4px}.mt-2{margin-top:8px}.mt-3{margin-top:12px}.mt-4{margin-top:16px}.mb-4{margin-bottom:16px}.p-4{padding:16px}.w-full{width:100%}.text-center{text-align:center}.font-bold{font-weight:700}.text-sm{font-size:.875rem}.text-xs{font-size:.75rem}.opacity-60{opacity:.6}.rounded-full{border-radius:var(--rFull)}.overflow-hidden{overflow:hidden}